F. Richard Blue, Ph.D., ABPP

(American Board of Professional Psychologists)

specializes in individual, marital and family therapy with his focus on empathy and the enhancement of positive communication skills. In addition, he has helped dozens of companies and their employees get back on track by improving morale, performance, and attitude through his engaging, inspirational seminars.

Managing Anger and Frustration in the Workplace

-How individuals talk themselves into states of frustration and anger
-The results of unhealthy ways of expressing anger
-Positive skills of assertion
-Anger reduction techniques

Maintaining a Positive Attitude at Work

-Internal self-talk and how it sets the mood of the day
-Ways to challenge and dispute negative self-talk
-Strategies to increase positive reinforcement in order to  change thinking and behavior